today's microdose
deep dive into your cave!
name the last time you sat with the hidden sparkling beam trapped inside your wounded heart…
where are you?
how does it taste in your mouth?
is the sun rising or setting on this moment’s sky?
while you’re answering these questions, notice which part of your body is holding the key.
the painting below is today’s prompt. open your notebook & grab your pen. set a timer on your phone for 5 minutes. and free write…
experience this and similar through bodytext opening in march. join the waitlist.


